Have a busy weekend going to my daughters Dance Competitions. I'll start back up with the quotes on Monday :)

DON’T QUIT
When thing go wrong, as they sometimes will,
When the road you’re trudging seems all up hill,
When the funds are low, and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest if you must, but don’t you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow,
You may succeed with another blow.

Success is failure turned inside out.
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far’
So stick to the fight when you’re hardest hit,
It’s when things seem worse,
That you must not quit.

"Finish What You Started"

That's a great quote, except I usually apply it to pie... :)

"Give 110%. Don't short change yourself, because when it's all said and done, you get out what you put in."

"I don't stop when I'm tired, I stop when I'm done"

"You are much stronger than you think"

"How am I to know what I can achieve if I quit?"

"Discouragement hardens and tempers you. It does NOT stop you."

"If I want a fit, toned, healthy body...
I'm going to have to EARN IT.
I'm going to have to work for it every day.
There's no going back now. I'm dedicated.
I can't just sit on the couch and wait for motivation to slap me in the face.
I am my own motivation.
I get off my ass even when I don't want to.
I can't snap my fingers and wish myself to lose weight.
I can do this.
WE ALL CAN DO THIS."

"If we take responsibility for our health. We will develop a desire to accomplish our exercise and fitnes goals."

"The pain of being overweight is far worse than the pain of working out."

"You are powerful beyond belief to change the way you look, think, and feel."

"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. SO WHAT. GET STARTED NOW. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful."

"Sometimes it's hard to just keep going but dedication is moving forward without giving up. No matter what."

"The Longer You Wait For The Future, The Shorter It Will Be"

"I'm doing this, no more excuses. No more binging or irrational eating because it only makes me feel bad about myself afterwards. This year will be my year and for once I'm not just syaing that. I will make the necessary changes, I'm going to get to my healthy weight. I don't care if I'm going to have to sweat like a pig or cut back on junk food. No more hating on my body and filling it will all this crap. I'm going to treat myself right and teach myself healthy habits. My weight isn't going to hold me back anymore!"

Very timely for me as I am struggling right now!!

Thank you!

Just remember that everyone has ups and downs. Noone is perfect. You CAN do this!!!!

"Who said 'CAN'T"? Someone is always doing something someone else said was impossible. Try Trying."

"You'll never regret doing a workout, But you'll definitely regret skipping one. So Don't...No excuses!"

"The reason people give up so fast is because they tend to look at how far they still have to go instead of how far they have gotten"

That is exactly my problem at the moment!!! I'm not giving up but, urrrrrgh I am having some struggles. So slow, so frustrating and too many injuries. It feels as if it isn't one thing than it will be another.

My mantra for the time being....

Just keep swimming. What do we do? We swim, swim, swim.

Hang in there!!!

"There's no substitute for consistency"

"YOU are the only real obstacle in your path to a fulfilling life"

You don't get it by
Staring
You don't get it by
Wishing
You don't get it by
Drooling
You don't get it by
Hoping
You don't get it
Easy
You get it by
Getting off your ass
Working for it
Every second
Of every day
For the rest of your life.

"It's called a Workout because it requires Effort! Without the Work, it's imply an Easy Out."

"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham

Take care of your body. It's the only place you have tot live."