Great job!!!! I was recently diagnosed with diabetes and have been trying to control my a1c with diet and exercise and lost 20lbs since Oct. I fell off the wagon right before thanks giving but have maintained the loss. I still have a long ways to go as I need to loose 130lbs more. Good luck on your journey as well. :-)
Jenn

I had great short term results on the keto diet, but I couldn't sustain it. It was too difficult. Now I have limited carbs each day, which has helped tremendously, and I'm still losing weight.

BB

I found I was a diabetic recently and have lost 6 pounds. We already ate decently, but needed to cut back/out on sugar. Add walking and you have a pretty good plan.