Updating...Week 1 included a potluck at work and not so much exercising. I did walk a few days of the week, but I want to be walking everyday.

I have been doing Wii fit and what I thought was going to be the easy way out, is not! I find myself winded and laughing because how can some silly game get my heart beating like this?

I find it fun enough to do again the next day. I have been averaging only 30 minutes each day.
I missed yesterday, so I weighed in today.

Week one: down 1.8 lbs. Not a great start but I will take it.

~Aurora

Week one: down 1.8 lbs. Not a great start but I will take it.

Sounds like a great start to me! Slow and steady really does win this race. Keep it up!

:)

Congrats on the 1.8!!!!

Absolutely a great start!! A healthy weight loss, likely to be maintained is 1/2 to 2 pounds per week.

Be proud of your accomplishments this past week!