Are the oats steel cut or is the grain intact?

Whole oat groats.

S

sounds like Kashi...

That is exactly what I was trying to duplicate. It's cheaper to make your own. Several of the grains are different though. No triticale (Try to refrain from making any references to Tribbles, please.) wheat, or rye, and I added the amaranth, quinoa, and wild rice. We grow winter wheat, so I don't remember why I didn't include it. There was probably a good reason at the time.

S

(Try to refrain from making any references to Tribbles, please.)

AWWWW COME ON! you are killing me BBG